About Helena
People development is the thread through everything I do.
Leader.
Coach.
Facilitator.
Host.
Human first.

For more than a decade, I have been helping people develop — as a manager, coach, facilitator, programme leader, trusted challenger and the person who can usually get a room talking.
I spent six years at Police Now leading a national team of Personal Development Coaches and sitting within the management team, with influence both upwards into senior leadership and downwards into the day-to-day experience of employees and programme participants.
One of my strengths is acting as a bridge — between leadership intention and employee experience, between organisational need and human reality. During a major redundancy process, I also served as an Employee Representative, bringing colleagues' concerns and lived experience into Executive conversations while helping people make sense of difficult decisions and uncertainty.
My work has included leadership development, coaching, early careers, culture, organisational change, EDI, safeguarding, large-scale programme delivery and events. I have coached leaders and early-career professionals, facilitated difficult conversations and hosted audiences of more than 500 people.
What ties it together is not a job title. It is an ability to build trust, understand people, create a compelling direction and then make things happen with others.
I am a doer. I like ideas, but I like them even more when they become something useful in the real world.
What people get from me
Steadiness and spark.
I can hold a serious conversation without making it heavy. I can challenge somebody without making them defensive. I can bring energy to a room without needing to dominate it.
People tend to open up to me quickly. I think that is partly because I am genuinely curious and partly because I am willing to be human myself. I do not believe professionalism requires us to become less real.
My job is often to help people feel safe enough to be honest — and confident enough to do something with that honesty.
The wider lens
Work is human. So is life.
My approach has also been shaped by coaching, somatic practice, movement, travel and my own experiences of identity and belonging as a mixed-race woman. Those parts of my life have made me more interested in the whole person — not just the version of them that arrives at work.
That is why The Space Between can hold leadership coaching and a workplace workshop alongside personal coaching, embodiment, community experiences and movement. They are different formats, but the underlying question is similar: what helps people feel more connected to themselves, each other and what they are trying to create?
Ways to work together
Different contexts. Same human approach.
Organisations & teams
Leadership, people development and facilitation.
For organisations that want practical support with leaders, teams, culture, change and wellbeing.
ExploreCoaching
One-to-one space for thinking and growth.
For leaders, founders and individuals navigating decisions, confidence, identity, relationships or change.
ExploreHosting & experiences
Rooms with energy, purpose and connection.
For conferences, panels, workshops, retreats, communities and embodied experiences.
ExploreGot something in mind?
You do not need to squeeze it into a neat service category. Tell me what you are trying to create.